rest

Yesterday was supposed to be a 45 minute run day--pretty short run. However, I was exhausted, the weather was cold and rainy, and even my treadmill didn't sound good. Considering the 20 miles I have to do tomorrow, I decided to take another day off. Yes, resting and eating lots of carbs sounds good! Ryan and I are going to do pasta tonight which we've been doing before all my long runs and everything has worked out well. I plan to go to bed EARLY and lay out all my warm clothes before I do (the forecast has not gotten any better). I'll write on Saturday if I survive the run...